Do you find yourself postponing necessary duties, enduring the loop of procrastination, and being overwhelmed? Sayhey offers empathetic listening therapy and counseling, providing you with a trusted empathetic listener who hears your concerns and works with you on overcoming procrastination. This kind of therapy is meant to help you to regain authority over your use of time and increase efficiency. Start living a procrastination-free life today, by the downloading of the Sayhey App and take charge of your productivity.
Begin by downloading the Sayhey app to your device.
Create your profile and connect with a qualified therapist specialized in tackling procrastination with empathetic listening.
Are you grappling with procrastination? We provide empathetic listening as a procrastination therapy and counseling at Sayhey. We will analyze how to beat procrastination in order for you take charge of your time and tasks.
Procrastination hinders numerous aspects of life including work, education, ambitions, and relationships. These habits are usually associated with stress, missing out on opportunities, and frustration. Fortunately, it’s possible to deal with this problem adequately using special strategies and friendly help.
We have competent therapists who use the listening-based approach for treating procrastination. This approach tries to deal with the source of the emotional or psychological elements that cause procrastination. Empathetic listening is the starting point in dealing with procrastination.
Our empathetic listening procrastination counselling, which aims at enhancing your time management skills. Through understanding your triggers, we partner with you in developing individualized techniques that will boost your productivity.
Sustaining motivation is a hurdle in overcoming procrastination. By doing empathic listening, our therapists work with you, to create meaningful techniques that will motivate you and lead to a lasting change. We also promise empathetic support that keeps you moving towards your targets.
Aside from empathetic listening, ACT, which is for procrastination is also part of our therapy. ACT entails acknowledging your thoughts and emotions so that you can make valuable decisions that are driven by your beliefs.
We have highly skilled therapists with the ability to empathize and who will help you in getting rid of the procrastination habits. They will guide and give you the necessary support as you remain on course, promoting transformation.
Take note, however, that you don’t have to confront procrastination alone. You are not alone in this journey towards increased productivity. Download the Sayhey app today and let a qualified therapist listen to you if you are ready to make that first step in conquering procrastination habit.
We have a group of certified therapists that employ successful strategies of empathetic listening to assist people quit procrastination.
Sayhey engages in empathetic listening that focuses on the emotional elements leading to procrastination, offering personalized measures.
As for personalized counseling, it consists of empathetic listening of your unique challenges, as well as goals in order to overcome procrastination.
Become more empathetic in your listening skills so that you can focus on the main goals of the day and learn how to make the best use of the available time.
Focus on empathetic listening and offer tips for building and maintaining motivation in order to avoid procrastination, which helps to keep one on track with the plan.
Try out mindful acceptance of situations, thoughts and emotions, which is Acceptance and Commitment Therapy (ACT), in order to commit and work towards achieving one’s intentions and objectives.
Do not allow procrastination to impede your advancement. Therefore, sayhey strives to help you get back your time and performance by offering compassionate listening.